Train with me

Invest in your health

Consult

Consultation by phone.
Take a free consultation with me to talk about your passions and hopes for the goal of exercise.

1-on-1 coaching

I will put together the perfect meal and diet plans tailored for you

Training schedule

I advocate that any resulting exercise is good exercise. Therefore, any exercises we practice often focus on practical solutions that are time-efficient and stimulating. Muscle strengthening activities are always dominated, but exercises to increase the pulse are also constantly present.

Diet plan

With me, you get ready-made menu suggestions, completely calorically calculated and adapted to your taste buds.

Weekly follow-up

All the time I follow you and your main goals and continuously check them against your set goals. You will also be able to follow your intermediate goals and other measurable successes yourself.